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Today's Devotional

Rest for the Weary Body and the Trusting Soul

March 17, 2026
By Pastor Jerry A. Burns
Matthew 11:28–29
"Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls."
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There are two kinds of tired. There’s the kind where you need a nap… and then there’s the kind where a nap won’t fix it. I’ve discovered that sometimes I can sleep eight hours and still wake up tired — not because my body didn’t rest, but because my heart didn’t. Physical rest is a gift from God. He designed us to need sleep. Even machines overheat if they run too long. And if you’ve ever tried to “power through” exhaustion, you know it doesn’t make you more spiritual — it just makes you cranky.

In fact, one of the most spiritual things you can do sometimes is go to bed. God built rest into creation itself. On the seventh day, He rested — not because He was tired, but because He was establishing a rhythm for us. We are not designed to run endlessly. We need quiet. We need pause. We need margin. Our bodies require it.

But Jesus speaks of a deeper rest in Matthew 11. He doesn’t simply promise better sleep; He promises rest for the soul. That kind of weariness comes from carrying burdens we were never meant to carry — anxiety about tomorrow, guilt from yesterday, pressure to control what only God can control. Spiritual exhaustion often comes from trying to be our own savior. And Jesus gently says, “Come unto me.” Not “Try harder.” Not “Fix yourself.” Just come.

Physical rest restores your strength. Spiritual rest restores your peace. And that rest is found in trusting God — really trusting Him. Trusting that He is sovereign. Trusting that He is good. Trusting that He is at work even when you are asleep. Psalm 127 reminds us that the Lord gives His beloved sleep. Imagine that — while you’re snoring (gracefully, of course), God is still running the universe just fine.

Maybe today the most faith-filled thing you could do is stop striving. Close the laptop. Turn off the noise. Lay your burdens at the feet of Christ. Rest your body. Rest your soul. He is not asking you to carry the world. He already has.

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Application

Ask yourself: Am I physically exhausted because I won’t slow down? Or spiritually exhausted because I won’t let go? Take one practical step today — schedule proper rest for your body and surrender a burden to God in prayer. Trust Him enough to rest.

Victory Verse

"The righteous shall be glad in the LORD, and shall trust in him; And all the upright in heart shall glory." — Psalm 64:10

Additional Verses
"And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made. And God blessed the seventh day, and sanctified it: because that in it he had rested from all his work which God created and made."
"I will both lay me down in peace, and sleep: for thou, Lord, only makest me dwell in safety."
"It is vain for you to rise up early, to sit up late, to eat the bread of sorrows: for so he giveth his beloved sleep."
"Hast thou not known? hast thou not heard, that the everlasting God, the Lord, the Creator of the ends of the earth, fainteth not, neither is weary? there is no searching of his understanding. He giveth power to the faint; and to them that have no might he increaseth strength. Even the youths shall faint and be weary, and the young men shall utterly fall: But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint."
"Thus saith the Lord, Stand ye in the ways, and see, and ask for the old paths, where is the good way, and walk therein, and ye shall find rest for your souls. But they said, We will not walk therein."
"And he said unto them, Come ye yourselves apart into a desert place, and rest a while: for there were many coming and going, and they had no leisure so much as to eat."
"There remaineth therefore a rest to the people of God. For he that is entered into his rest, he also hath ceased from his own works, as God did from his. Let us labour therefore to enter into that rest, lest any man fall after the same example of unbelief."
"Casting all your care upon him; for he careth for you."

Daily Scripture Reading

Join us as we read through the Bible in one year, growing together in God’s Word day by day. Click on any underlined verse to access Pastor Burns’ helpful study notes and deeper insights.

Standard Plan
Mixed Plan
Chronological Plan

Numbers 17-19

1 And the Lord spake unto Moses, saying,
2 Speak unto the children of Israel, and take of every one of them a rod according to the house of their fathers, of all their princes according to the house of their fathers twelve rods: write thou every man’s name upon his rod.
3 And thou shalt write Aaron’s name upon the rod of Levi: for one rod shall be for the head of the house of their fathers.
4 And thou shalt lay them up in the tabernacle of the congregation before the testimony, where I will meet with you.
5 And it shall come to pass, that the man’s rod, whom I shall choose, shall blossom: and I will make to cease from me the murmurings of the children of Israel, whereby they murmur against you.
6 And Moses spake unto the children of Israel, and every one of their princes gave him a rod apiece, for each prince one, according to their fathers’ houses, even twelve rods: and the rod of Aaron was among their rods.
7 And Moses laid up the rods before the Lord in the tabernacle of witness.
8 And it came to pass, that on the morrow Moses went into the tabernacle of witness; and, behold, the rod of Aaron for the house of Levi was budded, and brought forth buds, and bloomed blossoms, and yielded almonds.
9 And Moses brought out all the rods from before the Lord unto all the children of Israel: and they looked, and took every man his rod.
10 And the Lord said unto Moses, Bring Aaron’s rod again before the testimony, to be kept for a token against the rebels; and thou shalt quite take away their murmurings from me, that they die not.
11 And Moses did so: as the Lord commanded him, so did he.
12 And the children of Israel spake unto Moses, saying, Behold, we die, we perish, we all perish.
13 Whosoever cometh any thing near unto the tabernacle of the Lord shall die: shall we be consumed with dying?

(Numbers 18)

1 And the Lord said unto Aaron, Thou and thy sons and thy father’s house with thee shall bear the iniquity of the sanctuary: and thou and thy sons with thee shall bear the iniquity of your priesthood.
2 And thy brethren also of the tribe of Levi, the tribe of thy father, bring thou with thee, that they may be joined unto thee, and minister unto thee: but thou and thy sons with thee shall minister before the tabernacle of witness.
3 And they shall keep thy charge, and the charge of all the tabernacle: only they shall not come nigh the vessels of the sanctuary and the altar, that neither they, nor ye also, die.
4 And they shall be joined unto thee, and keep the charge of the tabernacle of the congregation, for all the service of the tabernacle: and a stranger shall not come nigh unto you.
5 And ye shall keep the charge of the sanctuary, and the charge of the altar: that there be no wrath any more upon the children of Israel.
6 And I, behold, I have taken your brethren the Levites from among the children of Israel: to you they are given as a gift for the Lord, to do the service of the tabernacle of the congregation.
7 Therefore thou and thy sons with thee shall keep your priest’s office for every thing of the altar, and within the vail; and ye shall serve: I have given your priest’s office unto you as a service of gift: and the stranger that cometh nigh shall be put to death.
8 And the Lord spake unto Aaron, Behold, I also have given thee the charge of mine heave offerings of all the hallowed things of the children of Israel; unto thee have I given them by reason of the anointing, and to thy sons, by an ordinance for ever.
9 This shall be thine of the most holy things, reserved from the fire: every oblation of theirs, every meat offering of theirs, and every sin offering of theirs, and every trespass offering of theirs, which they shall render unto me, shall be most holy for thee and for thy sons.
10 In the most holy place shalt thou eat it; every male shall eat it: it shall be holy unto thee.
11 And this is thine; the heave offering of their gift, with all the wave offerings of the children of Israel: I have given them unto thee, and to thy sons and to thy daughters with thee, by a statute for ever: every one that is clean in thy house shall eat of it.
12 All the best of the oil, and all the best of the wine, and of the wheat, the firstfruits of them which they shall offer unto the Lord, them have I given thee.
13 And whatsoever is first ripe in the land, which they shall bring unto the Lord, shall be thine; every one that is clean in thine house shall eat of it.
14 Every thing devoted in Israel shall be thine.
15 Every thing that openeth the matrix in all flesh, which they bring unto the Lord, whether it be of men or beasts, shall be thine: nevertheless the firstborn of man shalt thou surely redeem, and the firstling of unclean beasts shalt thou redeem.
16 And those that are to be redeemed from a month old shalt thou redeem, according to thine estimation, for the money of five shekels, after the shekel of the sanctuary, which is twenty gerahs.
17 But the firstling of a cow, or the firstling of a sheep, or the firstling of a goat, thou shalt not redeem; they are holy: thou shalt sprinkle their blood upon the altar, and shalt burn their fat for an offering made by fire, for a sweet savour unto the Lord.
18 And the flesh of them shall be thine, as the wave breast and as the right shoulder are thine.
19 All the heave offerings of the holy things, which the children of Israel offer unto the Lord, have I given thee, and thy sons and thy daughters with thee, by a statute for ever: it is a covenant of salt for ever before the Lord unto thee and to thy seed with thee.
20 And the Lord spake unto Aaron, Thou shalt have no inheritance in their land, neither shalt thou have any part among them: I am thy part and thine inheritance among the children of Israel.
21 And, behold, I have given the children of Levi all the tenth in Israel for an inheritance, for their service which they serve, even the service of the tabernacle of the congregation.
22 Neither must the children of Israel henceforth come nigh the tabernacle of the congregation, lest they bear sin, and die.
23 But the Levites shall do the service of the tabernacle of the congregation, and they shall bear their iniquity: it shall be a statute for ever throughout your generations, that among the children of Israel they have no inheritance.
24 But the tithes of the children of Israel, which they offer as an heave offering unto the Lord, I have given to the Levites to inherit: therefore I have said unto them, Among the children of Israel they shall have no inheritance.
25 And the Lord spake unto Moses, saying,
26 Thus speak unto the Levites, and say unto them, When ye take of the children of Israel the tithes which I have given you from them for your inheritance, then ye shall offer up an heave offering of it for the Lord, even a tenth part of the tithe.
27 And this your heave offering shall be reckoned unto you, as though it were the corn of the threshingfloor, and as the fulness of the winepress.
28 Thus ye also shall offer an heave offering unto the Lord of all your tithes, which ye receive of the children of Israel; and ye shall give thereof the Lord’s heave offering to Aaron the priest.
29 Out of all your gifts ye shall offer every heave offering of the Lord, of all the best thereof, even the hallowed part thereof out of it.
30 Therefore thou shalt say unto them, When ye have heaved the best thereof from it, then it shall be counted unto the Levites as the increase of the threshingfloor, and as the increase of the winepress.
31 And ye shall eat it in every place, ye and your households: for it is your reward for your service in the tabernacle of the congregation.
32 And ye shall bear no sin by reason of it, when ye have heaved from it the best of it: neither shall ye pollute the holy things of the children of Israel, lest ye die.

(Numbers 19)

1 And the Lord spake unto Moses and unto Aaron, saying,
2 This is the ordinance of the law which the Lord hath commanded, saying, Speak unto the children of Israel, that they bring thee a red heifer without spot, wherein is no blemish, and upon which never came yoke:
3 And ye shall give her unto Eleazar the priest, that he may bring her forth without the camp, and one shall slay her before his face:
4 And Eleazar the priest shall take of her blood with his finger, and sprinkle of her blood directly before the tabernacle of the congregation seven times:
5 And one shall burn the heifer in his sight; her skin, and her flesh, and her blood, with her dung, shall he burn:
6 And the priest shall take cedar wood, and hyssop, and scarlet, and cast it into the midst of the burning of the heifer.
7 Then the priest shall wash his clothes, and he shall bathe his flesh in water, and afterward he shall come into the camp, and the priest shall be unclean until the even.
8 And he that burneth her shall wash his clothes in water, and bathe his flesh in water, and shall be unclean until the even.
9 And a man that is clean shall gather up the ashes of the heifer, and lay them up without the camp in a clean place, and it shall be kept for the congregation of the children of Israel for a water of separation: it is a purification for sin.
10 And he that gathereth the ashes of the heifer shall wash his clothes, and be unclean until the even: and it shall be unto the children of Israel, and unto the stranger that sojourneth among them, for a statute for ever.
11 He that toucheth the dead body of any man shall be unclean seven days.
12 He shall purify himself with it on the third day, and on the seventh day he shall be clean: but if he purify not himself the third day, then the seventh day he shall not be clean.
13 Whosoever toucheth the dead body of any man that is dead, and purifieth not himself, defileth the tabernacle of the Lord; and that soul shall be cut off from Israel: because the water of separation was not sprinkled upon him, he shall be unclean; his uncleanness is yet upon him.
14 This is the law, when a man dieth in a tent: all that come into the tent, and all that is in the tent, shall be unclean seven days.
15 And every open vessel, which hath no covering bound upon it, is unclean.
16 And whosoever toucheth one that is slain with a sword in the open fields, or a dead body, or a bone of a man, or a grave, shall be unclean seven days.
17 And for an unclean person they shall take of the ashes of the burnt heifer of purification for sin, and running water shall be put thereto in a vessel:
18 And a clean person shall take hyssop, and dip it in the water, and sprinkle it upon the tent, and upon all the vessels, and upon the persons that were there, and upon him that touched a bone, or one slain, or one dead, or a grave:
19 And the clean person shall sprinkle upon the unclean on the third day, and on the seventh day: and on the seventh day he shall purify himself, and wash his clothes, and bathe himself in water, and shall be clean at even.
20 But the man that shall be unclean, and shall not purify himself, that soul shall be cut off from among the congregation, because he hath defiled the sanctuary of the Lord: the water of separation hath not been sprinkled upon him; he is unclean.
21 And it shall be a perpetual statute unto them, that he that sprinkleth the water of separation shall wash his clothes; and he that toucheth the water of separation shall be unclean until even.
22 And whatsoever the unclean person toucheth shall be unclean; and the soul that toucheth it shall be unclean until even.

Mark 15:1-25

1 And straightway in the morning the chief priests held a consultation with the elders and scribes and the whole council, and bound Jesus, and carried him away, and delivered him to Pilate.
2 And Pilate asked him, Art thou the King of the Jews? And he answering said unto him, Thou sayest it.
3 And the chief priests accused him of many things: but he answered nothing.
4 And Pilate asked him again, saying, Answerest thou nothing? behold how many things they witness against thee.
5 But Jesus yet answered nothing; so that Pilate marvelled.
6 Now at that feast he released unto them one prisoner, whomsoever they desired.
7 And there was one named Barabbas, which lay bound with them that had made insurrection with him, who had committed murder in the insurrection.
8 And the multitude crying aloud began to desire him to do as he had ever done unto them.
9 But Pilate answered them, saying, Will ye that I release unto you the King of the Jews?
10 For he knew that the chief priests had delivered him for envy.
11 But the chief priests moved the people, that he should rather release Barabbas unto them.
12 And Pilate answered and said again unto them, What will ye then that I shall do unto him whom ye call the King of the Jews?
13 And they cried out again, Crucify him.
14 Then Pilate said unto them, Why, what evil hath he done? And they cried out the more exceedingly, Crucify him.
15 And so Pilate, willing to content the people, released Barabbas unto them, and delivered Jesus, when he had scourged him, to be crucified.
16 And the soldiers led him away into the hall, called Pretorium; and they call together the whole band.
17 And they clothed him with purple, and platted a crown of thorns, and put it about his head,
18 And began to salute him, Hail, King of the Jews!
19 And they smote him on the head with a reed, and did spit upon him, and bowing their knees worshipped him.
20 And when they had mocked him, they took off the purple from him, and put his own clothes on him, and led him out to crucify him.
21 And they compel one Simon a Cyrenian, who passed by, coming out of the country, the father of Alexander and Rufus, to bear his cross.
22 And they bring him unto the place Golgotha, which is, being interpreted, The place of a skull.
23 And they gave him to drink wine mingled with myrrh: but he received it not.
24 And when they had crucified him, they parted his garments, casting lots upon them, what every man should take.
25 And it was the third hour, and they crucified him.

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Pastor Burns' Study Notes

This Week's Radio Program

Week Eleven  •  March 15, 2026

Trust in Him
Trust in Him

Trusting God in the Storms (Pt. 2)

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Storms don’t schedule appointments. One moment the sun is shining, the next the wind is howling and everything feels out of control. In this message from Mark 6, we walk with the disciples into a very real storm on the Sea of Galilee — tired, rowing hard, and making little progress. The wind was contrary. The night was long. And Jesus was not in the boat… at least not yet.

But what they did not realize was that while they were fighting the storm, Jesus was watching from the mountain. He saw them toiling. And in the fourth watch of the night — when strength was gone and hope was thin — He came walking on the water. When they acknowledged Him, everything changed. The storm ceased. The fear faded. The destination was reached.

Most of us know what it feels like to row against contrary winds — burdens, opposition, uncertainty, exhaustion. Proverbs 3 reminds us that storms reveal what we’re leaning on. “Trust in the Lord with all thine heart; and lean not unto thine own understanding.” The question is not if storms will come — Isaiah 43 says when. The question is: Who are you trusting when they do?

In this message, we explore three powerful truths: a reliance upon God, a recognition of His presence, and a rebuke against trusting our own wisdom. Calm does not come from better rowing — it comes from Christ in the boat. Join us as we learn how to put all our weight down and trust Him fully, even when the winds are strong.

Listen to Past Programs

Trust in Him Trusting God in the Storms (Pt. 1) Week Nine  •  Mar 1, 2026
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Trust in Him Trust God Enough to Put Him First (Pt. 2) Week Eight  •  Feb 22, 2026
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Trust in Him Trusting God to Put Him First (Pt. 1) Week Seven  •  Feb 15, 2026
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